It is so fantastic to welcome Michelle Roos to the Suite Run Podcast! Michelle is a 16x marathoner with a 3:04 PR, 3x ultra marathoner (Michelle recently raced the JFK 50 miler!) and has a successful career in tech sales. In this conversation we chat about Michelle's training and prep for the JFK 50 miler, her road marathon progression, Michell's experience with modeling in NYC and her Finnish heritage. In the second half of our chat, Michelle 
shares her favorite places to RUN, dine out, race, hang out, explore history and more in Alexandria, VA.

Enjoy our conversation!

Michelle's recommendations for Alexandria, VA:


1. Mt. Vernon Trail. (Go south for 10 miles to Mt. Vernon and George Washington's birth site. You can also run north to D.C. to 14th Street Bridge and Hains Point).


1. Stomping Ground (Wonderful for brunch - great biscuit sandwiches)
2. Bagels Uprising
3. Mischa's (coffee shop)
4. Landini Brothers (old school Italian for dinner and great dirty martini)
5. Pop's Ice Cream
6. Jenny's Ice Cream
7. Custard Shack
8. The Dairy Godmother
9. Brut (A champagne bar)
10. Auggie's (for beer)


1. Air BnB rental and explore the town.


1. The Parkway Classic (10 mile race)

Places of Interest

1.Mt. Vernon
2. Ghost Tours
3. Walk Around Alexandria

This episode is sponsored by:

InsideTracker is a personalized health and wellness platform like no other.
What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.

Where to find Michelle Roos:

Michelle on Instagram

Where to find Natalie and Jerold:

Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook