Welcome to the 30th episode of the Suite Run Podcast! There is no better way to celebrate number 30 than welcoming two incredible guests - Joe Robinson and Lance Woods to the show!

Joe and Lance are the founders of the number one run club in Detroit - We Run 313, which they dreamed up and created two years ago. Since then the club has grown exponentially and changed the fitness landscape of Detroit with fun runs like "Two Mile Tuesday" and much more. Joe and Lance are dynamic, inspirational people that are making a huge mark in the world! In this conversation, we start off with their breakthrough PR performances at the Glass City Marathon a few weeks ago, then we pivot into everything Detroit, including where they love to run and refuel. This conversation is relaxed, free flowing and full of inspiration - put this at the top of your queue!

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Joe and Lance's Recommendation in Detroit!


1. Woodward Avenue

2. The River Walk (Named the #1 River Walk in the US by USA Today)

3. Dequindre Cut

4. Paint Creek Trail (10 miler that you can turn into a 20 mile run)

5. Belle Isle State Park


1. Detroit One Coney Island Restaurant

2. Kuzzo's Chicken and Waffles

3. Yum Village

4. The Block

5. Hip Hop Bake Shop (For amazing dessert!)


1. MGM

2. Motor City

3. Greek Town

4. Detroit Marriott at Renaissance Center


1. Detroit Free Press Marathon

2. Detroit Turkey Trot

3. Cork Town 5k

Where to find Joe Robinson & Lance Woods (Founders of We Run 313)

We Run 313 Website

We Run 313 Instagram

We Run 313 Twitter

We Run 313 Facebook

Where to find Natalie and Jerold:
Natalie's Instagram
Suite Run Instagram
Natalie's Twitter
Suite Run Twitter
Natalie's Facebook
Suite Run Website
Suite Run Facebook